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Work with us.

Two ways in. Both built around your actual week — the only difference is how much of us you get. Everything's listed, everything's included, nothing gets upsold later.

Coaching

£300 /month
  • Live onboarding call — a 45-minute assessment and movement screen, so the plan fits you from day one.
  • A programme built around your week — and rebuilt whenever your life changes. Not a template.
  • Nutrition targets — calories, a protein anchor, and simple food rules that survive an office week.
  • Weekly check-in with video feedback — you send a short form and photos, we reply with a personal video.
  • Form checks through the week — film your lifts, we send corrections.
  • Direct access — WhatsApp or Instagram, replies within 24 hours on weekdays.
  • Monthly progress snapshot — your numbers and photos, trended, so you can see it working.

Monthly rolling from day one. Cancel whenever you like.

Start Coaching — £300£300 a month · begins today

Secure checkout by Stripe · cancel anytime, no notice period

14-day cancellation right

Change your mind within 14 days of paying and you get your money back, no reason needed. Coaching starts straight away at your request, so we keep only a proportionate amount for the days already coached — cancel on day 3 of a £300 month and roughly £270 comes back. Full detail and how to cancel.

Coaching+

£350 /month

EVERYTHING IN COACHING, PLUS —

  • A live 1-1 session every month — a coached session over video, a technique deep-dive, or a full reassessment. Your call.
  • Same-day replies on weekdays — when you message, we're on it.
  • Busy-week versions on demand — hotel gym, no kit, or 20-minute versions of your programme when life hits.

Monthly rolling from day one. Cancel whenever you like.

Start Coaching+ — £350Everything above, plus a live 1-1 every month

Secure checkout by Stripe · cancel anytime, no notice period

14-day cancellation right

Change your mind within 14 days of paying and you get your money back, no reason needed. Coaching starts straight away at your request, so we keep only a proportionate amount for the days already coached — cancel on day 3 of a £350 month and roughly £315 comes back. Full detail and how to cancel.

How starting works

The assessment

A free 15-minute call about your week, your body and what you want back. If you're reading this, you've probably already had it — if not, book it here and we'll sort one.

Pick your tier

Hit the button on the plan you want and pay on the spot. No forms to print, no contracts to sign — it takes two minutes on your phone.

We get to work

The second you've paid you'll land on a page with two links: a three-minute form, and your onboarding call. Book it, fill it in, and your first programme is built the same week.

The honest small print: it's monthly rolling from day one — leave whenever, no notice period, no exit fees, no minimum term. On top of that you have a statutory 14-day right to cancel from the day you pay, with a proportionate refund for the days already coached — that one is the law, not our policy, and we can't take it away. We'll ask you to give it three months, because that's when it starts showing. But that's us asking, not a contract holding you. Prices include everything listed; there is nothing to upsell you to later.

Coaching, not medical advice. If something hurts beyond a normal stretch, we'll tell you to get it looked at — because that's what a good coach does.

— Maksym & Yahel

YM·ATHLETIC

athletic.ym@gmail.com · @athletic.ym

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